• Check out my newest interview with WOCA where I discuss my weight loss journey and how I committed to getting fit while while weighing 317 pounds!

    Laura’s Book:

    The failing of most “weight loss” books is that they are strict, regimented plans complete with recipes, rules and long, long lists of do’s and don’ts. This approach is exactly what Chicago author Laura Dion-Jones challenges and changes in her revolutionary new book, Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss.

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