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    Trying to keep it low-carb for the Super Bowl?  Check out this INCREDIBLE appetizer recipe from Eating Well Living Thin. If you aren't a mushroom person, try baking the dip in a casserole

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    Fresh tomato soup with quality ingredients is the perfect low calorie comforter. Yields: 5 servings Prep Time: 10 mins Cook Time: 30 mins Ingredients: 1 tsp black pepper 1

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    This is a great low-carb broccoli cheese soup with an amazing flavor. Yields: 8 servings Ingredients: 2 cups shredded cheddar cheese 1 package, small cream cheese 1 cup fluid

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    You can use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like. Yields: 4 servings Prep Time: 10 mins Cook Time: 25 mins Ingredients:

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    This chicken soup recipe is an authentic, low-carb chicken soup that's simple to prepare and full of flavor. Yields: 4 servings Prep Time: 5 mins Cook Time: 20 mins Ingredients:

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    Servings: 6 Prep Time: 15 minutes Cook Time: 45 minutes Ingredients: 6 Cups 1 large spaghetti squash 4 Ounces Basil Pesto 3 Tablespoons extra-virgin olive oil

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    Ingredients 1 Tablespoon canola oil 1 Tablespoon butter 32 Ounces lamb stew meat, cut in 2-inch cubes 1 small red onion, chopped 2 large cloves, finely chopped

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    Ingredients 2 Tablespoons canola oil 2 1/4 Pounds boneless beef chuck, cut into 1/2-inch pieces 14.5 Ounce canned diced tomatoes 1 Cup beef broth 2 garlic cloves, pushed

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    Prep time:  5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Ingredients For the salmon 2 salmon fillets (6oz each) 1 heaping tablespoon coconut flour

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    Ingredients:     1 teaspoon olive oil, or as needed     3 cloves garlic, minced     1/2 cup grated Parmesan cheese     1/4 cup buttery spread (such as Smart Balance®),

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