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  • Motivation

    Recommit To YOUR Goal To Get Fit “It doesn’t matter where you are coming from. All that matters is where you are going.” Brian Tracy How would you like to lose 10, 20 or more

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    MSM Reporters “Fat Shame” Sarah Huckabee Sanders? I’m gonna quote The Daily Caller’s article a whole bunch here using it as my rebuttal to the ignorant, rude, MSM *demo-douches

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    "Habit is a cable; we weave a thread of it each day, and at last we cannot break it." Horace Mann, educator If you’re serious about discovering what works best for you in any area of

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    Doubt Kills More Dreams Than Failure Ever Will. Stop doubting yourself. You can do anything you set your mind to. When one of these days - becomes NONE of these days. Come Commit

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    “Keep on going and the chances are you will stumble on something, perhaps when you are least expecting it. I have never heard of anyone stumbling on something sitting down.”  

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    “A leader is a dealer in hope.” Napoleon Bonaparte They say you come to Canyon Ranch for one thing and you leave with another, oftentimes it’s something you never dreamed of and

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    “The only people who never fail are those who never try.” Ilka Chase (1905-1978, American author, actor) Everyone knows that Chicago is known for her wicked, wildly unpredictable

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    “Don’t look at the wall. Your car goes where your eyes go.” Mario Andretti On a recent Saturday evening, I met a woman at a party who sent the following letter to me the next day.

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    “Don’t let what you cannot do interfere with what you can do.”  John Wooden (Championship Basketball Coach)   When I weighed 317 pounds, one thing I couldn’t do was move.

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    “We don’t see things as they are, we see things as we are.”  ~Anais Nin, French Author, 1903-1977 After reading all my FaceBook friends’ posts about the wicked winter weather we

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