• Motivation

    "Habit is a cable; we weave a thread of it each day, and at last we cannot break it." Horace Mann, educator If you’re serious about discovering what works best for you in any area of

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    Doubt Kills More Dreams Than Failure Ever Will. Stop doubting yourself. You can do anything you set your mind to. When one of these days - becomes NONE of these days. Come Commit

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    “Keep on going and the chances are you will stumble on something, perhaps when you are least expecting it. I have never heard of anyone stumbling on something sitting down.”  

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    “A leader is a dealer in hope.” Napoleon Bonaparte They say you come to Canyon Ranch for one thing and you leave with another, oftentimes it’s something you never dreamed of and

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    “The only people who never fail are those who never try.” Ilka Chase (1905-1978, American author, actor) Everyone knows that Chicago is known for her wicked, wildly unpredictable

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    “Don’t look at the wall. Your car goes where your eyes go.” Mario Andretti On a recent Saturday evening, I met a woman at a party who sent the following letter to me the next day.

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    “Don’t let what you cannot do interfere with what you can do.”  John Wooden (Championship Basketball Coach)   When I weighed 317 pounds, one thing I couldn’t do was move.

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    “We don’t see things as they are, we see things as we are.”  ~Anais Nin, French Author, 1903-1977 After reading all my FaceBook friends’ posts about the wicked winter weather we

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    “Winners never quit and quitters never win.” - Anonymous Recent statistics claim that diets aren’t working, according to the NBC “Today Show.” I say: Baloney! And here’s why:

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    “First say to yourself what you would be; and then do what you have to do.” Epictetus (50-138, Phrygian Philosopher)   How often do you exercise? According to a recent media

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