Plan for Sweets
Save calories elsewhere in the day for a small splurge. A SMALL amount of dark chocolate can be good for you. Avoid the giant chocolate bunnies, no matter how cute they are.
Don’t sit down to dinner on an empty stomach
Try snacking on those colorful hard-boiled eggs — one large egg has around 76 calories.
Rethink that Easter basket
Sometimes nontraditional gifts (books, costume jewelry, gift certificates) are even more appreciated than the usual candy
Go for a walk before church or coordinate a street-wide Easter egg hunt or parade.
HOME | ABOUT | SERVICES | BLOG | SPEAKING | RADIO | MEDIA | CONTACT