Recommit To YOUR Goal To Get Fit
“It doesn’t matter where you are coming from. All that matters is where you are going.”
How would you like to lose 10, 20 or more
Doubt Kills More Dreams Than Failure Ever Will.
Stop doubting yourself.
You can do anything you set your mind to.
When one of these days - becomes NONE of these days.
Regardless of what daily cardio walking or hiking routes you use - when summer sizzles – always take the shady side of the street.
And I know I don’t have to remind you to cover up
“To attain something good, there’s always something
in the way that we have to overcome.”
Old Navajo saying
To attain something good, like improved health and fitness, ask
I had the pleasure and privilege to be interviewed by Entrepreneur Podcast Network last week. The topics we discussed during the interview were:
Being Canyon Ranch – Health
In August of 1987, I was the very last person to complete the Chicago Triathlon in 4 hours and 51 minutes.
I hope reading the following account of the day’s events,
“The only people who never fail are those who never try.”
(1905-1978, American author, actor)
Everyone knows that Chicago is known for her wicked, wildly unpredictable
“First say to yourself what you would be; and then do what you have to do.”
Epictetus (50-138, Phrygian Philosopher)
How often do you exercise?
According to a recent media
“Success is how far you bounce after you hit bottom.”
General George S. Patton
Now that the year-end holidays are upon us, I’m in a panic cos I fell off my diet and
“Those who can, do.
Those who can’t should do it anyway.”
Now that summer’s right around the corner and Speedo-worthiness weather is soon upon us, one of the smartest things you
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