Laura Dion-Jones, author of Commit To Get Fit is a true entrepreneur in every since of the word and joins Entrepreneurial Fit Radio. She tells us how she turned her life around by losing 150 pounds and keeping it off for 10 years and counting.
How did you become a Pro-Health Activist and get into the industry?
What was your goal in writing Commit To Get Fit?
We hear you have a Warning printed right on the front cover of your book that says: “Warning: This Is NOT Your Typical Diet & Fitness Book!” Tell us about that!
What other kinds of things do you help motivate and inspire people to do?
Tell us about your 90-minute introduction to your Commit To Get Fit seminar and your follow-up 6 and 12-week support seminar series. And you also do private coaching, right?
What was the final straw that led you to turn your life around the way you have — losing 150 pounds and keeping it off 10 years later?
What, in your opinion, is the biggest cause of our country’s obesity epidemic?
Laura’s mission, talks and speeches, her book and passion are to help put an end to our country’s obesity epidemic by changing the way people think about health and fitness, and redefining healthy eating by showing them they have choices, alternatives they might have never thought of before.
Laura’s two biggest takeaways are that she encourages people to “bend their best diet to fit their individual needs,” reminding them, “You wear what you eat.”
Laura’s high-energy private, corporate and organizational programs and seminars specialize in all things motivational besides weight loss, such as: developing discipline, overcoming adversity, maximizing human potential, increasing Executive Presence, improving self-esteem and job performance.
Laura expertise also lies in fashion, fitness, beauty, and related women’s and men’s issues about improving personal appearance and increasing self-esteem.
In another life, Laura was one of the country’s first and top plus size designers (dionjonesltd.com) and models from 1980 to 1998 and has appeared on Oprah several times and in countless TV commercials and magazine ads from Venture and Zayre to Bergdorf’s, Saks, Bloomies, I. Magnin, Marshall Fields and everyone in between.
Laura was also one of People Magazine – Dove’s 50 Most Beautiful Women Over 50!
Laura speaks about her new book, Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss, in hopes she can help motivate you to do what she has done: lose 150 pounds and keep it off forever.
Commit To Get Fit is also Laura’s series of accountability-based weight loss management and fitness programs, motivational seminars, support groups, and custom-tailored wellness programs which are a no-nonsense, comprehensive means of finding a fit and healthy lifestyle for individuals, organizations or corporate workplaces.
Warning: This is NOT Your Typical Diet & Fitness Seminar & Book!