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    Pocket Yoga, $2.99

    Redesigned for iOS 7, this app lets you keep up with your practice at your own pace. With a total of 27 sessions and 10 environments, it features more than 150 illustrated poses with both voice and visual instruction.


    Easy Abs, Free

    Work your entire midsection in just three minutes each day to your own soundtrack. This app coaches you through 27 exercises with an audio description and video demonstrations so you can check your form while you work out. Only available from the App Store.


    Runtastic Squats, $0.99

    Shape and strengthen your legs and glutes using a voice-coached, scientific sports training plan. The app counts your squats and records your results.


    Relax Melodies Premium, $2.99

    Create your own gentle soundtrack from a selection of 108 ambient sounds and melodies, then slip into a relaxed state or a rejuvenating sleep.


    Arm Workouts, $1.99

    With 20 moves, this aims to tone your arms in six weeks with twice-weekly workouts. It also features an audio coach, workout reminders and incentive “medals”. Only available from the App Store.


    Butt Lift Workout HD, Free

    Firm up your backside and thighs using preset workouts with three levels of difficulty. Includes voice instruction and high-quality HD videos. Only available from the App Store.